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AshenRO WIKI

Sitting & Recovery

Sitting refills HP and SP at a flat rate for everyone, so a low-level character with awkward stats recovers just as fast as anyone else.

Updated 21 September 2026
THE SHORT VERSION
  • Empty to full in 120 seconds, whatever your class or your stats.
  • The rate is flat, so from half HP and half SP you are full again in about 60 seconds.
  • Recovery skills still stack on top, and the classic things that block regeneration still block it.

1The flat rate

Sitting takes you from empty to full in 120 seconds. It does not matter what class you are or how your stats are spread. Everyone recovers at the same rate.

Because the rate is flat, half-full means half the time. At 50% HP and 50% SP you are back to full after about 60 seconds.

2What stacks, and what blocks it

Skills that improve regeneration still add on top of this: Increase HP Recovery, Increase SP Recovery, Meditatio, Magnificat and the rest.

The classic blockers still apply. Being overweight, the delay after Asura Strike, poison and bleeding all stop it, exactly as in the original game.

Standing regeneration is unchanged.